Enrichment Classes

If you’re interested in feeling stronger, healthier, and more vital, this program is for you! This strength-training program was developed by certified personal trainers who have a degree in exercise science. G’s Fitness and Nutrition, 262 Boston Post Road, Waterford.

Strength Training
	810 1:00 pm	9/16	Mo  1-1:30pm Tu  1-1:30pm We  1-1:30pm Th  1-1:30pm	Fitness	G’s Fitness and Nutrition
	810 12:00 pm	9/16	Mo  12-12:30pm Tu  12-12:30pm We  12-12:30pm Th  12-12:30pm	Fitness	G’s Fitness and Nutrition
	810 2:00 pm	9/16	Mo  2-2:30pm Tu  2-2:30pm We  2-2:30pm Th  2-2:30pm	Fitness	G’s Fitness and Nutrition
	810 6:00 pm	9/16	Mo  6-6:30pm Tu  6-6:30pm We  6-6:30pm Th  6-6:30pm	Fitness	G’s Fitness and Nutrition
	810 8:00 am	9/16	Mo  8-8:30am Tu  8-8:30am We  8-8:30am Th  8-8:30am	Fitness	G’s Fitness and Nutrition

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