New London Adult and Continuing Education

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New London Adult and Continuing Education

Enrichment Classes

Mindful Movement Yoga 

An even and moderately paced class that provides the student the opportunity to explore poses in a nurturing and accepting environment. This class encourages students to find joy in the place the body is in now and time to gracefully integrate movement with their spirit through mindfulness practices. This class is sure to refresh your spirit and give you a good dose of Zen.

Mindful Movement Yoga 
4004 2/26
Tu  9:15-10:15am
Ritrovato Red Barn Yoga
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