Enrichment Classes

(SAFE) Self-Defense for Women 

SAFE) Situational Awareness & Fundamental Empowerment is a one-day workshop that explores real world violence and offers a pragmatic approach to personal safety. This program examines predator behavior, promotes situational awareness, and will teach some practical self-defense skills. The integral component of (SAFE) training is to develop a survival mindset. This program is ideal for any women who may have concerns about personal safety. This workshop is both informative and empowering and geared towards all fitness levels.

(SAFE) Self-Defense for Women
	700 3/16	3/16	Sa  9am-12:30pm	Dawson, Thornell	New London Adult Ed - Three Shaw's Cove

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