New London Adult and Continuing Education
New London Adult and Continuing Education

Enrichment Classes

Tai Chi: Level 1 (Basic 10 Form)

For centuries, millions from all ages have practiced Tai Chi daily. Practicing Tai Chi results in improved circulation, digestion, coordination, strength and flexibility. Tai Chi helps to improve the immune system and relax your mind. This class teaches the Yang Form of Tai Chi.

Tai Chi: Level 1 (Basic 10 Form)
902 9/24
Mo  6:20-7:45pm
Yuehua New London High School
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