New London Adult and Continuing Education
New London Adult and Continuing Education

Enrichment Classes

Emotional Wellness 614 

Understanding emotion can be new to individuals. Emotions and can be overwhelming, confusing, or even frightening at times. This course is designed to understand the 8 Core emotions that we are hardwired with in all of us. The goal of the course is to be able to identify the emotions cognitively, connect it to sensations in the body and learn some skills to “make room for the emotions that are present “

Sessions: 1
Dates: 10/24/2019 to 10/24/2019
Meeting Time: 
Thursday  5:30 PM - 7:30 PM
Location:  Old Lyme Middle School
Instructor: Jennifer Tattersall
$74.00   (Class Fee)
Discounts & Other Fees:
$5 Resident Discount
Note: Class has been CANCELED

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