New London Adult and Continuing Education

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New London Adult and Continuing Education

Enrichment Classes

Yoga for Mental Wellness 901

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This is a beginner class that includes a mixture of poses, breathing exercise, and short meditations to develop strategies for coping with the ups and downs of life.

Please bring a yoga mat.

PLEASE NOTE - CATALOG IS INCORRECT, THERE ARE 6 CLASSES, NOT 8 AS SHOWN IN CATALOG

Sessions: 6
Dates: 9/25/2018 to 10/30/2018
Meeting Time: 
Tuesday  7:00 PM - 8:00 PM
Location:  Waterford High School
Instructor: Jennifer Lambert
Fees: 
$79.00   (Class Fee)
Discounts & Other Fees:
$5 Resident Discount

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