Boot Camp Fitness 807 7:30 am
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In a group setting, this boot camp offers a variety of strenuous exercises to garner better physical results such as an increase in aerobic and anaerobic fitness, tone muscles, increase flexibility, improve balance and coordination, increase bone density, rapid reduction of body weight, and more. All fitness levels welcome! G’s Fitness and Nutrition, 262 Boston Post Road, Waterford.
Classes meet for Unlimited Sessions during the 4 Week period...
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