(SAFE) Self-Defense for Women 500
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Situational Awareness & Fundamental Empowerment is a (3) hour comprehensive workshop in personal safety and self-defense for women. The class examines predator behavior, promotes situational awareness, and will teach a few basic and very practical self-defense skills to both gain confidence and to develop survival skills, This program is informative and empowering and ideal for women who have concerns about personal safety.
Please come in gym attire suitable for physical activity.
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